{"id":11169,"date":"2026-03-04T09:37:19","date_gmt":"2026-03-04T08:37:19","guid":{"rendered":"https:\/\/lamezzadigenova.it\/?p=11169"},"modified":"2026-03-04T09:37:23","modified_gmt":"2026-03-04T08:37:23","slug":"corsa-e-coscienza-un-incontro-nel-cuore","status":"publish","type":"post","link":"https:\/\/lamezzadigenova.it\/en\/race-and-consciousness-a-meeting-in-the-heart\/","title":{"rendered":"Running and consciousness: a meeting in the Heart"},"content":{"rendered":"<p>What if running is not about improving oneself, but about listening to oneself?<\/p>\n\n\n\n<p><em><strong>Running and consciousness<\/strong><\/em> is a book that transforms movement into a space of consciousness, where thinking, feeling and willing come back into dialogue. No method, no performance: just the living experience of a body running and a mind learning to slow down.<\/p>\n\n\n\n<p>Through an intense and personal narrative,<em> author Roberto Riccio will offer us a reflection on the profound unity between body and consciousness,<\/em> But here freed from any theoretical apparatus.<\/p>\n\n\n\n<p>The meeting will be an opportunity to talk with Roberto about these themes: the relationship between body and thought, the role of feeling, the value of the limit, and writing as a form of witnessing. A moment of discussion open to those who run and those who do not, those who seek tools and those who prefer questions.<\/p>\n\n\n\n<p>Because perhaps, in the end, what really moves through this book is not the miles, but the gaze with which we go through our experience.<\/p>\n\n\n\n<p><strong>We look forward to seeing you on Friday, March 13 at h.17.45 at Libreria Il Libraccio on Via Cairoli 6r in Genoa for a dialogue with author Roberto Riccio and writer Patrizia Lodi <\/strong><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>E se la corsa non servisse a migliorarsi, ma ad ascoltarsi? Corsa e coscienza \u00e8 un libro che trasforma il movimento in spazio di coscienza, dove pensare, sentire e volere tornano a dialogare. Nessun metodo, nessuna performance: solo l\u2019esperienza viva di un corpo che corre e di una mente che impara a rallentare. Attraverso un&#8230;<\/p>","protected":false},"author":4,"featured_media":11170,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Corsa e coscienza: un incontro nel Cuore - La Mezza di Genova<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lamezzadigenova.it\/en\/race-and-consciousness-a-meeting-in-the-heart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Corsa e coscienza: un incontro nel Cuore - La Mezza di Genova\" \/>\n<meta property=\"og:description\" content=\"E se la corsa non servisse a migliorarsi, ma ad ascoltarsi? Corsa e coscienza \u00e8 un libro che trasforma il movimento in spazio di coscienza, dove pensare, sentire e volere tornano a dialogare. Nessun metodo, nessuna performance: solo l\u2019esperienza viva di un corpo che corre e di una mente che impara a rallentare. 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